Inner Canvas: A Journey of Self-Discovery through Art
12-Week Creative Awakening Program for Women in Midlife & Beyond
Do you look in the mirror and wonder where YOU went?
After decades of being everyone else’s everything, the woman you were meant to be got buried under roles, responsibilities, and other people’s expectations.
You’re not lost forever. You’re ready to remember.
What You Get
12 Complete Weekly Modules Including:
- Step-by-step art therapy exercises (no experience needed)
- Guided journaling prompts for deep self-discovery
- Grounding practices and closing rituals
- Materials lists and detailed instructions
- Optional enhancement suggestions (music, aromatherapy, crystals)
Bonus Materials:
- Welcome guide with program overview
- Art supply shopping list
- Digital workbook for journaling prompts
- Private online community access
- Email support throughout your journey
Your Transformation Timeline
Phase 1: Self-Discovery (Weeks 1-4)
- Self-portrait collage
- Vision boarding
- Rewriting your story
- Embracing your past with compassion
Phase 2: Letting Go (Weeks 5-8)
- Emotional expression through color
- Symbolic release rituals
- Navigating transitions
- Reconnecting with joy
Phase 3: Reimagining Your Future (Weeks 9-12)
- Values clarification canvas
- Future self visioning
- Personal empowerment planning
- Celebration and integration
This Program Is Perfect If You:
✓ Feel invisible or like you’re living someone else’s life
✓ Are navigating empty nest, divorce, career change, or other midlife transitions
✓ Crave creative expression but think you’re “not artistic”
✓ Want to rediscover who you are beneath all your roles
✓ Are ready to stop putting everyone else first
✓ Want practical tools for ongoing self-discovery
What You’ll Experience:
Week 1: Clarity about who you really are right now
Week 4: Freedom from old stories keeping you small
Week 8: Reconnection with joy and playfulness
Week 12: Complete roadmap for your authentic next chapter
Your Investment Today
Complete 12-Week Program
$897 $397
Over 55% Discount For The 1st 10 Buyers
Don’t Wait Another Day
The woman you were always meant to be is still there, waiting for you to remember her.
Every day you postpone this journey is another day living someone else’s story.
Your authentic life starts now.
WHAT OUR STUDENTS HAVE TO SAY
I decided to sign up for “The Inner Canvas” program because I am at a time of my life that I need to reevaluate and reassess the next phase. The name suggested creativity of some kind as a part of the process which gave me the permission as well as incentive to get in touch with my creative side, too.
The process turned out to be so much more. Each phase (there are 3) focuses on a specific theme all the while encourages the participant to peel layers and dive in to recognize patterns, saboteurs, reframe beliefs, and so much more. You are encouraged to express yourself creatively and process your thoughts and breakthroughs in your journal (that one is a must).
I admit to not knowing what to expect when I began but have come away with a whole new understanding of myself and gained clarity on where to go next. Maryam has been there at every step, holding space, and my hand, cheering me on to step into my power. I have walked away with tools I can use in every aspect of my life. I can’t recommend this program enough. Go ahead, do it! You owe it to yourself. You’ll be glad you did.
About Your Guide
Maryam N. Sardari, MA, ATR Certified Life Coach & Art Therapist
Specializing in creative awakening and transformation for women in midlife and beyond
Common Concerns Addressed
“I’m not artistic” → This isn’t about talent. It’s about expression and self-discovery.
“I don’t have time” → Each session: 60-90 minutes. You’ve given decades to others. Give 12 weeks to yourself.
“I’m too old to change” → Midlife is the perfect time for your most authentic chapter.
Your Investment Today
Complete 12-Week Program
$897 $397
Over 55% Discount For The 1st 10 Buyers
Don’t Wait Another Day
The woman you were always meant to be is still there, waiting for you to remember her.
Every day you postpone this journey is another day living someone else’s story.
Your authentic life starts now.
